Most of us are familiar with saunas—those hot little rooms you sit in to make yourself sweat. People have been intentionally sweating it out in some way or another for much of human history. But what are the benefits of using a sauna, and is there a better way to induce sweating? Let’s take a … Read more
So many things have been “virtual” these last two months. Meetings, playdates, museum tours, even hugs. We’re thankful that technology lets us stay connected this way, even though it really isn’t the same. Especially hugs! In this time of self-quarantine, isolation, and social distancing, what a lot of us really need is a hug. Hugs … Read more
Massage therapy and acupuncture are essential services for health and wellbeing. We’re grateful that the State of Wisconsin recognizes this. In fact, the Safer at Home order specifically includes these services in its list of essential healthcare operations. Resolution Health Collaborative will continue to stay open to provide massage, sauna, and acupuncture to our clients.
Cupping is a safe, traditional treatment that helps resolve chronic muscle tightness and pain faster than massage therapy alone. From Olympic athletes to pregnant pop-stars, people are rediscovering the benefits of cupping. Maybe you’ve even seen people at your gym or swimming pool with those tell-tale red circles on their backs and shoulders. It’s becoming more common … Read more
Cupping has been used all over the world to treat health conditions for thousands of years. It’s making a comeback here in the States, thanks to prominent athletes and health-conscious celebrities. You may have seen people with red circular marks (not bruises!) from cupping on their shoulders and backs. A lot of people have questions … Read more
We’ve all got it. We all want less of it. Stress. We all have stressors in our lives, and the evidence continues to pile up that too much stress causes not only discontent, but serious health problems. So, what’s the deal? Should we try to eliminate stress?! At Resolution, we believe: Stress CAN be managed … Read more