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Winter Wellness Tips to Improve Your Immune System

cooking

Winter is the time of year for grand feasts and gathering with loved ones. But it’s also the time when respiratory viruses make their rounds.  As the old saying goes, “an ounce of prevention is worth a pound of cure.”  Let’s take a look at a few “power” remedies well-known for their immune-enhancing effects and … Read more

Resolution Health’s Mask & Vaccination Policies

Dane County has lifted the public health orders related to COVID-19, which included the requirement of face masks, social distancing, and capacity limits. Many businesses and healthcare organizations have created their own policies as a result. Our policies at Resolution Health: Masks / Face Coverings: At Resolution, we are not requiring masks to be worn … Read more

Replace virtual hugs with a massage

madison massage for mom

So many things have been “virtual” these last two months. Meetings, playdates, museum tours, even hugs. We’re thankful that technology lets us stay connected this way, even though it really isn’t the same. Especially hugs! In this time of self-quarantine, isolation, and social distancing, what a lot of us really need is a hug. Hugs … Read more

Massage therapy is an essential service in Wisconsin

picture of woman receiving massage

Massage therapy and acupuncture are essential services for health and wellbeing. We’re grateful that the State of Wisconsin recognizes this. In fact, the Safer at Home order specifically includes these services in its list of essential healthcare operations. Resolution Health Collaborative will continue to stay open to provide massage, sauna, and acupuncture to our clients.

7 Surprising Benefits of Cupping Massage

photo of a woman with silicone cups down her back, receiving cupping therapy

Cupping is a safe, traditional treatment that helps resolve chronic muscle tightness and pain faster than massage therapy alone. From Olympic athletes to pregnant pop-stars, people are rediscovering the benefits of cupping. Maybe you’ve even seen people at your gym or swimming pool with those tell-tale red circles on their backs and shoulders. It’s becoming more common … Read more

Cupping massage: What to expect

massage therapist applying silicone suction cup

Cupping has been used all over the world to treat health conditions for thousands of years. It’s making a comeback here in the States, thanks to prominent athletes and health-conscious celebrities. You may have seen people with red circular marks (not bruises!) from cupping on their shoulders and backs. A lot of people have questions … Read more