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How to Choose A Functional Fitness Trainer

Functional Fitness Class

When you’re ready to begin a new training regimen, you might wonder, “How can I choose the best fitness trainer in Madison?” While the answer is subjective based on your own needs and interests, here are some important considerations. The right fitness trainer can keep you safe and inspired as you progress through your workout. … Read more

What is Functional Fitness

image of adults lunging with kettle bells in their hands

While some people work out to reshape their bodies or improve their strength, others look for a different approach: functional fitness. That’s because when everyday life throws unexpected physical activities your way, you want to be prepared! You want to do things like: dig your car out after the snowplow blocked you in run back … Read more

Resolution Health’s Mask & Vaccination Policies

Dane County has lifted the public health orders related to COVID-19, which included the requirement of face masks, social distancing, and capacity limits. Many businesses and healthcare organizations have created their own policies as a result. Our policies at Resolution Health: Masks / Face Coverings: At Resolution, we are not requiring masks to be worn … Read more