More massage times added to our schedule! We’re excited to introduce you to Sarah, a licensed massage therapist specializing in treating migraines and low-back pain for commuters, athletes, and performers. Tap to learn more and book your appointment with Sarah.

How to Choose A Functional Fitness Trainer

Functional Fitness Class

When you’re ready to begin a new training regimen, you might wonder, “How can I choose the best fitness trainer in Madison?” While the answer is subjective based on your own needs and interests, here are some important considerations. The right fitness trainer can keep you safe and inspired as you progress through your workout. … Read more

Fitness Center Now Open

Dane County is in Phase One — that means the Resolution Fitness Center is allowed to re-open. If you’re ready to get back to in-person fitness classes and one-on-one sessions, we are ready for you! These are the precautions we have put in place: Small classes: 2-3 people One-on-One training available Equipment will not be … Read more