Try our All Levels Fitness class with George!

Immune Boosting Recipes for Cold and Flu Season

You don’t have to get sick this year!

Our dietitian, Brianna, created this infographic to give you delicious immune-boosting recipes to try.

immune boosting recipes from madison dietitian

Add regular sauna sessions to super-charge your immunities. (In November, you can save $20 on a 5-pack of 30 minute sessions!)

 

 

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