Therapeutic Bodywork, ACUPUNCTURE & Functional Fitness in Downtown Madison
Find Relief
Massage · Acupuncture · Sauna · Fitness
Contactless Payment
Deep Cleaning Each Room
Small Class Sizes
Fitness Equipment Sanitized After Each Use
We Welcome a Challenge
From college students to high-ranking professionals, pregnant women to triathletes—we deliver the care you need, and don’t shy away from “difficult” cases. We are committed to helping you resolve your aches and pains so you can live a full, active life.
Relaxing & Therapeutic
Massage
Far Infrared
Sauna
Acupuncture & Cupping
Acupuncture
Personal Training & Classes
Fitness
Our Multi-Faceted Approach for Your Ongoing Health
Unlike a typical spa experience, our versatile practitioners tailor your massage to your specific needs. Our prescriptive approach involves a wide range of modalities that work together to support the restoration of movement and balance. What better way to relax than by taking care of that nagging pain and getting back to the life you loved!
Bodywork
Massage, Structural Integration and Energy Work form the foundation of our philosophy of health restoration.
Chinese Medicine
"Restore the body to balance" is the goal of Traditional Chinese Medicine. We practice Tui Na, Gua Sha and Cupping, which integrate well with Therapeutic Massage and are beneficial as standalone treatments. We also offer acupuncture and facial acupuncture.
Far Infrared Sauna
Our dry sauna can be used in conjunction with your Bodywork or as a standalone treatment for a variety of complaints.
Home Care Advice
After your session, we provide at-home care advice to help your healing process. This can include foam rolling, Kinesio Tape, therapy balls, stretching and more.
Healthcare Partners
If we can't address your issue, we have trusted partners in our referral network. We work with chiropractors, acupuncturists, naturopaths, physical therapists, Alexander Technique teachers and life coaches.
Andrea is phenomenal! Really takes the time to listen to what you're hoping to get out of your massage and does a tremendous job to work with you and your body throughout….real dedication…
- JAKE B.
Conveniently Located in Downtown Madison
Did we mention we have free parking? Our office is located just a few blocks from the Capitol Square, at 345 W. Washington Ave, making it the ideal spot for students, faculty, traveling professionals and locals who dread the hunt for downtown parking spaces. Stop by during your lunch hour, or between classes or meetings.
Very effective, professional, and reasonably priced. Tim spent time talking about where my specific problem areas were and then addressed them effectively. My pain was completely resolved within just a few sessions. I don't generally enjoy massages—I'm looking for help for a problem when I need it.
